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FX.co ★ Seven benefits of travelling

Seven benefits of travelling

Researchers at the University of Jena analysed the psychological effects of travelling. According to the obtained data, a change of location often has a positive effect on people. Experts say that travelling changes your personality for the better.  In this article, they highlight positive changes that happen to travel lovers.

Seven benefits of travelling

Travel broadens your mind

Travels, especially not planned ones, help to build your resistance to stress. They literally open your eyes. Regardless of what we are doing during our journey, it fills our life with new feelings, gives us invaluable experience and knowledge. “In order to have a successful journey, you should open your mind, watch the world with wide-open eyes and respect the customs of other countries, though it is not necessary to adjust yourself to a new reality. Thus, we get a unique experience which restores power and makes us happier,” experts say.

Seven benefits of travelling

New friends

Experts also believe that it is much easier to make friends during travels abroad than in everyday life. We meet different people while travelling. It makes us extroverts. It feels right to speak to strangers and we communicate easily. We interact closely with different cultures, traditions, and different groups of people. According to experts, it greatly broadens people’s worldview and changes the perception of the surrounding reality.

Seven benefits of travelling

Breaking out of your comfort zone and overcoming challenges

Setting off on a journey, we leave our comfort zone. No one is protected against surprises even if they have a carefully thought-out plan. We learn how to solve problems in an unfamiliar situation by integrating into a foreign culture and a different way of life. It helps to become more flexible, patient, and emotionally strong as well as to boost our self-esteem. Scientists mention that after the rest it is easier to adapt to difficult situations in the future. There is nothing risky to go beyond your habits. Afterwards, this skill will be useful in everyday life.

Seven benefits of travelling

Creative abilities development

Visiting new amazing places and watching a natural diversity can help to reveal creative qualities in a person. Communication with new people and acquaintance with their culture can also enhance your creative abilities. Some masterpieces may be born due to the inspiration. It is especially true for people with creative jobs.

Seven benefits of travelling

The ability to appreciate every moment of life

A rest from the everyday hustle and bustle helps to rethink priorities and look at life from a different angle. We start to appreciate things taken for granted. It creates gratitude in the soul and makes us feel happier. Experts say that by leaving our familiar surroundings and our loved ones, we learn to value them more.They also point out that when people see each other after a long journey, their meeting is full of positive emotions.

Seven benefits of travelling

Unforgettable impressions


Most travellers are enthusiasts who return from one journey and plan another. You will always recall pleasant moments of your wanderings. This type of people is always ready to go on a journey for new impressions at any time. They may relive some lovely moments of their journey again by looking through the photos or watching videos from the trip. Experts believe that positive feelings from the journey help people to work more productively.

Seven benefits of travelling

Responsibility for your actions

While travelling, remember that all your actions have consequences. They sometimes can be quite serious. For example, if you break the schedule, you can be late for the flight and this will change your travel plans. However, a little stress can be helpful to adapt to life in another country. It makes us more organized and responsible. Mark Twain once said: “Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

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